I worked out hard this week, and apart from that one Monte Carlo I had with my cup of tea with my husband last Sunday I have been very good with what I have been eating, eating breakfast everyday (apart from one), having fruit at mid morning and mid afternoon, eating a healthy lunch of mainly grainy bread and tuna, and then eating a balanced dinner which has been either scotch fillet steak with vegetable and pasta, pumpkin soup, chicken and vegetables.
I weigh myself this morning and I had only lost:
0.4kg
which means my current weight is:
94.4kg.
This is a total of 3.8kg in two weeks. Not bad. I must say I was a teensy bit disappointed when I saw the figure.
I then took my measurements because I know I have been pushing myself hard at the gym and they have already started upping the weight I am using.
My new measurements are:
Waist: 127.5cm (-1.3cm)
Hips: 125cm (-2.2cm)
Upper Thigh: 61cm (-1.7cm)
Lower Thigh: 45 (-0.2cm)
Flexed Bicep: 33cm (+0.8cm) thats muscle!
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