For those that can't see it, here is my current graph:
I am expecting to plateau soon, so hopefully this weeks free-lancing will force me to not to plateau too long.
Monday, October 1, 2012
Graphing my weight loss
You may not have noticed (especially if you are using a mobile device to view this blog) but to the side I have included a graph showing the average weight loss to meet my goal of 10kgs v's my actual weight loss. I update this graph once a week on a Monday to show where I am up to. I am pleased with my current loss as I am at where i should be in week 10 - thats 5 weeks ahead. I am thinking I should maybe update my goal to 15 kgs over the 13 week period.
For those that can't see it, here is my current graph:
I am expecting to plateau soon, so hopefully this weeks free-lancing will force me to not to plateau too long.
For those that can't see it, here is my current graph:
I am expecting to plateau soon, so hopefully this weeks free-lancing will force me to not to plateau too long.
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Judith, keep it up.
ReplyDeleteI've calculated your body fat loss. You started with 43.1kg of body fat and now have 32.6kg a very impressive loss of body fat of 10.5kg. That is awesome!