Results after week 6 - almost half way

Definitely seeing improvements this week, my times are much better and I can run at a faster rate on the treadmill - more in the next post.

On to what you really want to know - how's the weight loss going. Well after 6 weeks I am almost at my original goal of 10kg - I only have 500grams left to go to reach it. My new goal will be to see if I can get under 80 kgs in the next 7 weeks. It's a big ask but I'm still keen :)

My results for week 6: 

Weight: 88.5kg (-1.8 kg)
which is a total of 9.5kg since starting
.

Waist: 119 (-2.0cm) a total of -9.8cm since starting

Hips: 118.5 (-2.0cm) a total of -8.7cm

Upper Thigh: 59. (-0.5cm) a total of -2.7cm

Lower Thigh: 45 (-0.0cm) a total of  -0.3cm

Flexed Bicep: 33 (+0.5cm) a total of +0.7cm

All up I have lost 20.8cm all over!!!!